Best Vitamin D3 Insufficiency

Vitamin D can be found in small amounts in a few foods, including fatty fish such as herring, mackerel, sardines and tuna. To make Vitamin D more available, it is added to dairy products, juices, and cereals that are then said to be “fortified with Vitamin D.” But most Vitamin D – 80% to 90% of what the body gets – is obtained through exposure to sunlight. Vitamin D can also be made in the laboratory as medicine.

Vitamin D is has been shown in some studies to show potential health benefits in conditions of the heart and blood vessels, including high blood pressure and high cholesterol.

Because Vitamin D is involved in regulating the levels of minerals, it is used for conditions caused by low levels of Phosphorous and low levels of Calcium.

How does it work?

Vitamin D is required for the regulation of the minerals Calcium and Phosphorus found in the body. It also plays an important role in maintaining proper bone structure.

Sun exposure is an easy, reliable way for most people to get Vitamin D. Exposure of the hands, face, arms, and legs to sunlight two to three times a week for about one-fourth of the time it would take to develop a mild sunburn will cause the skin to produce enough Vitamin D. The necessary exposure time varies with age, skin type, season, time of day, etc.

Nevertheless, Vitamin D deficiency is more common than you might expect. People who don’t get enough sun, especially people living in Canada and the northern half of the US, are especially at risk. Vitamin D deficiency also occurs even in sunny climates, possibly because people are staying indoors more, covering up when outside, or using sunscreens consistently.

Older people are also at risk for Vitamin D deficiency. They are less likely to spend time in the sun, have fewer “receptors” in their skin that convert sunlight to Vitamin D or may not get Vitamin D in their diet.

Maintain a Healthy Level of This Vital Mineral

Essential mineral for whole-body health

Magnesium plays an important role in cardiovascular health, bone health, energy metabolism, mood, cognitive function, and more. But most Americans don’t get enough magnesium from their diet.

Needed for over 300 biochemical reactions

Supplementing with magnesium helps maintain blood pressure and sugar levels already within normal range, supports healthy muscle and nerve function, promotes a healthy inflammatory response, and more.

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The B vitamins your body needs …

Your body needs B vitamins to make cellular energy from carbohydrates, fats, and proteins. B vitamins also support organ health, metabolism, and cognition.

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This formula is packed with the biologically active forms of vitamin B6, B12, niacin, biotin, folate, and more … making it the best way to get your B vitamins.

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This formula has B1, B2, niacin, B6, folate, B12, biotin, and pantothenic acid, as well as calcium, inositol, PABA, and more. Try BioActive Complete B-Complex today. Are You Getting Enough Vitamin D?

Broad-spectrum health support

Clinical trials confirm the importance of maintaining vitamin D levels for broad-spectrum health benefits, such as bone and immune system health — yet, there is widespread deficiency.