Best How Much Vitamin K In Cherries

The Barbados cherry is a large, densely branched shrub. If pruned it will form a central trunk and can grow as a small tree. It varies in shape from a low and spreading habit to a more upright and open habit with slender branches. Shiny light to deep evergreen leaves will vary in size from 1 to 3 inches and are rounded in shape. The small, attractive flowers range in color from pale pink to rose. They usually start to appear in April in our area and flowering will continue throughout the summer and sometimes into the fall. Soft, juicy, thin-skinned Barbados Cherry fruit are light red to deep crimson when mature. The outer shape somewhat resembles a small apple, but inside the fruit are several very un-apple like seed. The fully mature fruit average about an inch in diameter. Barbados cherries are borne in leaf axils, singly or in clusters of 2 or 3. The shrub may have 3 to 5 crops per year, from May to November, with the largest crops appearing during the summer. In frost-free areas it is almost everbearing. The fruit is rather tart but some selections are sub-acid to almost sweet. Inside, the flesh is yellow-orange and very high in vitamin C (ascorbic acid). The Vitamin C content of one fruit ranges from 1000 to 2000 mg per 100 grams of edible fully ripe fruit. More acid fruit has higher vitamin C content, and the amount of this compound is much higher in partially ripe fruit. Sometimes a single Barbados Cherry fruit can supply the daily adult requirement of vitamin C.

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Tradtional Foods Market organic acerola cherry contains only certified organic cherries and comes from the biodynamic acerola cherry grower in Brazil.

This vitamin C is processed with a proprietary gentle low heat method. As a result, the natural cherry color flavor and smell remains unchanged. Lab tests confirm that no vitamin C is lost during the process. Each bottle contains at least 25,000 mg of only naturally occurring vitamin C per bottle. This is truly natural vitamin C—there is no ascorbic acid added or synthetic vitamins added at all. It’s just powdered organic cherry.

Humans do not have the ability to make ascorbic acid and must obtain vitamin C from their diet. Vitamin C is thus considered an essential dietary component, it protects against damage caused by free radicals, and is essential for the body to have to make collagen—the flexible protein found in cartilage, tendons, bone, and skin.

¼ teaspoon of Tradtional Foods Market Organic Acerola Cherry contains as much vitamin C as four whole oranges, and without all that unnecessary fruit sugar. That equates to at least 250mg of naturally occurring vitamin C per ¼ teaspoon.

Store in a cool, dry place.

Why Tart Cherry? Our Tart Cherry capsules contains powerful antioxidants called anthocyanins from tart cherry, which helps reduce inflammation naturally. The turmeric powder and celery extract along with the tart cherry extract has shown to be a great combination to help lower inflammation, which can help promote healthy joints. Our Tart Cherry also contains a natural source of melatonin, which can help your body determine when it’s time to sleep or time to wake up. Not only is our Tart Cherry capsules a great way to promote healthy joints, but it can also help give you better movement overall!