Best Coq10 Ubiquinol Vitamin Shoppe

the Vitamin Shoppe

Coenzyme Q10 (COQ10) is an oil-soluble substance that is present in most eukaryotic cell, primarily within the mitochondria. CoQ, also known as Q10, is categorized in the quinone chemical group. 10 refers to the number of isoprenyl chemicals subunits that exists in its tail. As the component of the electron transport chain, it participates in aerobic cellular respiration to generate energy in the form of ATP. Approximately 95% of the human body’s energy is generated in this way, thus the highest energy required organs, the heart, liver, and kidney, have the highest CoQ concentrations. It has specific responsibilities of synthesizing adenosine triphosphate, the molecule which acts as a major energy source for each individual cell. It achieves that by aiding different biological processes, including the increased rate of the production of protein and muscle contraction. Reindeer is one of the largest source of CoQ followed by other meat products such as oily fish and pork. There are few food sources that contains CoQ, and those that do which are more commonly consumed do not by far contain a proper single serving of CoQ.