Best Vitamin D Depletes Magnesium

The only daily vitamin for women who run. We studied 20 years of nutritional data (NHANES) to formulate the exact needs of a female runner. Using what’s deficient in diet and what’s lost during running we created the optimal scienfically designed vitamin for women to run faster and recover quicker.

What we don’t put in our vitamins are 100% of any vitamin or mineral. Fat soluable vitamins and most minerals will accumlate in the body when taken in excess. Excessive quantities of water soluable vitamins (B & C) are not absorbed and used only as a marketing gimmick. Our study of decades of data has created the most accurate supplement on the market for any athlete. We supplement what’s deficient in the typical American diet and replace what’s lost in running (minerals are lost in sweat, vitmains depleted in recovery and oxidization).

Because Vitamin Runner uses only all natural vitamins and minerals found in food, all of our products are 100% WADA and USADA compliant. There are no unproven supplements or trendy herbs, just good nutrition.

We offer 4 different multi-vitamins for runners based on their individual needs. We have men’s and women’s options as the Dept. of Health and National Institute of Health have different recommended daily values (RDV) for men and women. We also have options for runners who run typical mileage each week (1-30 miles) as well as runners who focus on endurance training (30+ miles). The longer distance runners will deplete more vitamins and minerals through sweat, converting food into energy and the process of oxidization, so we put more vitamins and minerals in those products.

The advantage and improvements to running offered by Vitamin Runner are because of our core beliefs:

1. More is not always better. The correct amount is best.
2. Science based portions. 20+ years of NHANES data, 100’s of research studies, doctors, nutrionists & elite athletes all contributed.